Are you a beginner?
Yoga benefits everyone, regardless of body shape or stage of life – kids, teens, pregnancy, middle and advanced years.
Family yoga classes are fun for the whole family! Also a great way to increase your confidence and self esteem ! Have a mindful kind of fun this summer!
Workshops & events
We host workshops with the world's best teachers, allowing you to explore something new or to dive deeper into your practice.
Unwind & Be Still
A blend of mindful postures and breathing techniques to release the body and connect the mind. This mat-based class is a way to truly unwind. You will leave this class feeling rested and revitalised
Yoga for everyone
Perfect for beginners, we use the breath to create a link between the body and the mind, laying the perfect foundations to build your yoga practice on. This well-rounded style balances and opens the whole body.
Pilates… with a twist!
Our Pilates classes focus on the breath and postural alignment by combining these two key elements it allows the body to explore elongation, decompression, joint stability, and mobility.
This studio is absolutely fantastic! So fresh, clean and relaxing. There is a great range of classes and times to suit all. Everything is there for you from mats and blocks to relaxation eye masks